She works with Expatriates and their families to handle the social, personal, and professional challenges that
arise after a move to a new city or country. Either way, creating this sacred
space for yourself is a wonderful solace to have while adjusting to a new place.3
- Learn About Danger Zones- Another key strategy is to quickly learn where any areas
considered dangerous are. I pulled it out, and the map showed me where I was
in relation to my destination, and guided me there! Along the way, I discovered a
whole new area of Paris I hadn't known previously, and should I find myself there
again, I will look forward to dining at some of the many lovely restaurants I
passed by. The result will be that the store or café owner will start to
recognize you. And, worse yet, to find your way, you either have to ask for
help, or pull out a map and then everyone knows you're lost.I had a recent
experience with getting lost on a trip to Paris. I quickly gathered my composure, realizing
first, I was in a safe place with lots of people, and second, that I
could ask a policeman for help.Once calmer, I realized my iPhone had a GPS indicator
(an excellent resource if lost!) on which I HAD marked the address of my destination.
If you ended up someplace unexpected, you'd chuckle or briefly berate yourself and then quickly
orient yourself towards home. Maybe try out a new restaurant, see a movie, buy some
chocolate, whatever way you celebrate, do something to pat yourself on the back for this
amazing step forward you've taken towards successfully transitioning Nike Tn to a new place!6 - Download and
listen to my free eCourse, 8 Steps to Feel at Home Anywhere in the world,
where you'll find additional tips on getting familiar with a new place, some helpful worksheets,
and resources, as well as the other essential steps you need to take to ensure
a smooth transition to a new culture.Heather is a Culture Transition Specialist. I got out
of the metro in an area I had never explored previously, tried to orient myself
to the direction of the Seine river, chose the wrong street, and ended up completely
disoriented and surrounded by streets that were not parallel to one another, a common experience
in Europe. Though I know Paris as well as my hometown of New York, I
was shocked to find myself totally lost. It could be a park, a church or
synagogue, a museum, a restaurant, etc. I thought, "How can I be lost in a
city I know this well?" Then I panicked since my sense of direction was clearly
off, and I had failed to write down the address of the place I was
going. Find out about their day, or ask them for the best place to grocery
shop or do laundry!2 - Create a Sacred Space- Explore the city a bit, pick
something of significance to you. This person becomes a friendly face you can count on,
and hopefully, you can even enter into conversation with them. One of the most shocking
things about moving to a new place is how different it looks and feels. This
can be a place that you stumble upon, and for no apparent reason, you just
feel requin tn a sense of comfort, or, it could be that you repeatedly return there, and
thus it becomes familiar. - something that you will enjoy returning to again and again.
Here are a few strategies on how to create this familiarity for yourself.1 - Get
Recognized- In order to start this process, pick something you do almost every day; perhaps
you buy a newspaper or drink a cup of coffee, for example. When you're home,
you have a favorite restaurant, you know the bus or train route, and you've figured
out the closest supermarket and Laundromat. Do it during the day, in a well-populated area
where you can ask for directions, and feel safe. The fact that you know these
areas will give you a sense of confidence because, even when lost, if you can
remind yourself that you're not in one of these dangerous areas, it will quickly help
calm your mind.4 - Get Lost on Purpose! Once you're grounded in having a sense
of what areas are safe, try to get lost on purpose. Look for a newspaper
store or stand, or a café that's either near your residence, or your office, and
go there every day for at least one month. Here's what happens - you end
up discovering a new store, or restaurant, or park, or some other gem you would
never have found were you looking for it. As you walk or drive down the
streets, your sense of navigation is so innate that you may take the same route
every day without thinking. And though you may have some restaurants nearby, you've never been
there, so how can you know which ones are great, and which to avoid? Right
away, you may feel literally lost - one wrong turn, and not only are you
not sure where you are, but you're not sure where you're going. And, if you
came upon someone else looking for directions, you'd have no trouble helping them.These are the
things that get lost in a move. All these reasons are why it's important to
create a sense of the familiar for yourself once you move. There's the frustration of
not knowing where the best or most inexpensive place is to wash dirty laundry, get
your shoes repaired, or buy paper towels. The possible panic that can initially appear is
replaced by pride when you turn the corner and say, "Now I know where I
am and how to get home from here!" There's something very powerful about confronting the
fear of being lost and overcoming it that helps you feel at home.5 - Celebrate!
Do something to reward yourself every time you feel "found". Doing this enables you to
have some comfort zones which make you feel relaxed, and can also be landmarks which
orient you if you become lost. Bring a cell phone so you can easily call
someone if the need arises. These are perhaps areas known to be unpopulated, or where
crimes are known to take place. I know this may seem silly, but having someone
notice you actually goes a long way when you feel lost in a new place.
Learn more at http://www.culturetransition.com where you can sign up for the Culture Transition Success newsletter,
and feel free to sign up for a free report on the 7 common Relocating
Mistakes to avoid at http://culturetransition.com/relocating-mistakes.
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